Reflexology is an easy to learn art and science of stimulating specific reflex points in the hands and feet that correlate to all the systems and organs of the body, promoting relaxation, improved circulation, pain relief, and assisting the body in overall health. Best learned in a small group of two to four people (18 or older), Reflexology is a great way to connect and support others, as well as provide self-care. I offer small-group learning sessions in the comfort of your home (within the Taos area). Learn the basics of Classic Reflexology over the course of 4 hours. Fun, relaxing, and engaging, this is a great way to connect with those you love while learning a life-long skill.